Many of us go through periods in life where things feel heavy and seem uncertain. We are capable of much more than we believe especially when we feel off. Mental health symptoms can alter our perception and understanding of ourselves, others, and the world. I understand that meeting with a stranger to talk about life can feel uncomfortable. I strive to build a welcoming therapeutic space for clients of all ages.
I have learned that during difficult periods, external supports can be beneficial. Therapy sessions are tailored toward the individual as everyone has different needs. I utilize CBT, DBT, person-centered, and strengths based approaches. My specialty is working with neurodiverse individuals and caregivers.
Finding a therapist that is a “good fit” can seem impossible. My overall goal is creating a completely judgement free zone where you feel heard, seen, and safe. If you are interested in starting your journey feel free to reach out! I look forward to meeting you and helping you get started.
Counseling
Offers Telehealth Appointments
Accepting New Clients
“Grief can be a burden, but also an anchor. You get used to the weight, how it holds you in place.”
~Sarah Dessen
Finding the right therapist and balancing therapy with a busy schedule can feel overwhelming. Our secure, confidential platform makes it quick and easy to find a licensed professional who ‘gets’ you, and your co-payment could be as low as $0. With Lavni, affordable and convenient mental health care is within reach.
